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Muscle mechanics /

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511384

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20060113110453.0

008		060420s2006 ilu b 001 0 eng
010		\|a 2005020256
020		\|a0736061819 (soft cover)
040		\|aDLC\|cDLC\|dDLC\|dPVY
050	0	\|aGV546\|b.A23 2006
092	0	\|a613.713\|bAa12, 2006
095		\|pBOOK\|d613.713\|eAa12\|y2006
100	1	\|aAaberg, Everett,\|d1963-
245	10	\|aMuscle mechanics /\|cEverett Aaberg.
250		\|a2nd ed.
260		\|aChampaign, IL :\|bHuman Kinetics,\|cc2006.
300		\|aviii, 219 p. ;\|c28 cm.
504		\|aIncludes bibliographical references and index.
505	0	\|aAnatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower-body exercises -- Isolated lower-body exercises -- Upper-body pushing exercises -- Upper-body pulling exercises -- Program design.
650	0	\|aWeight training.
650	0	\|aExercise.
856	41	\|3Table of contents\|uhttp://www.loc.gov/catdir/toc/ecip0516/2005020256.html
910		\|a20060420

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