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52-week basketball training /

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MARC

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452612

003

OCoLC

005

20050414092515.0

008		050715s2003 ilua b 000 0 eng
010		\|a 03005361
020		\|a0736045147 (softcover)
035		\|a00466869
040		\|aDLC\|cDLC\|dPVY
050	0	\|aGV885.35\|b.S54 2003
092	0	\|a796.32307\|bSi25
095		\|pBOOK\|d796.32307\|eSi25
100	1	\|aSigmon, Chip,\|d1955-
245	10	\|a52-week basketball training /\|cChip Sigmon.
260		\|aChampaign, IL :\|bHuman Kinetics,\|cc2003.
300		\|axvi, 207 p. :\|bill. ;\|c28 cm.
504		\|aIncludes bibliographical references (p. 205).
505	0	\|aProgram components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills.
650	0	\|aBasketball\|xTraining.
650	0	\|aBasketball\|xCoaching.
740	01	\|aFifty-two week basketball training.
856	41	\|3Table of contents
910		\|a20050715

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